Appalachia
-- Science in the Public Interest
Working for healthy land and sustainable communities in Kentucky and Central
Appalachia.
![]()
Donations
A-SPI is a 501-3(c) Non-Profit
![]()
The
Flea Market
Books, Tapes, and other Items.
by Ernie Muhly
Mushrooms are a nutritious native
food that can be gathered in the wild or cultured. People commonly
make a vernacular distinction between "mushrooms," which are edible,
and "toadstools" which are poisonous. However, from a biological
standpoint there is no distinction. Mushrooms are the fruiting-bodies
(reproductive bodies) of fungi formed to produce and distribute
spores.
These fruiting-bodies are similar to, but not
exactly the same as rose buds, apples, and other fruits that produce
seeds. The bulk of a fungus consists of almost invisible threads called
mycelium, which run through the soil, wood or other substrate on or
in which fungi feed and grow. The mycelium (also called the spawn)
consist of a mass of even finer thread-like structures called hyphae,
through which nutrients and water are obtained from the surrounding
environment.
There are believed to be more varieties of mushrooms
native to the Southeastern United States than to any other region
of comparable size in North America. While the precise number
of native varieties is not known, it is thought that between 3,000
to 5,000 different kinds of mushrooms can be found in the South.
Most edible species are short-lived, lasting only a few days, so
knowledge of native varieties relies heavily on local foraging traditions.
It is typically easy to tell edible mushrooms
from poisonous ones. However, since some poisonous species grow
among edible species, caution should be used when gathering mushrooms
in the wild. Fortunately, of the thousands of varieties of mushrooms
that exist there are only about 5 or 6 that are deadly poisonous.
Distinguishing edible mushrooms from inedible (non-poisonous)
ones can be more difficult. With a little training and care,
though, most anyone can do it.
The life of fungi varies considerably.
Some last for only one or two years, while others last for several
years. However, the mycelia of mycorrhizal fungi which live
in symbiosis with the roots of green plants, will usually live as
long as the host plant. Certain
species of mushroom producing fungi are associated with particular
kinds of trees and plants. In fact, mushroom hunters
looking for a certain type of mushroom will commonly seek out associated
trees or forest types as good hunting locations. For example, Boletus
variipes and the Chantarelle (Cantharellus cibarius) are usually found
in mossy, sloping hardwood forests, especially those with oaks and
pines. The Thick-footed Morel ( Morchella crassipes) can typically
be found in rich hardwood forests, especially in flood plains. In
pine forests in late autumn the Short-stemmed Bolete(Suillus
brevipes) often appears. Field mushrooms, also called Champignons(Agaricus
campestris) and Fairy-ring mushrooms, or Scotch Bonnets (Marasmius
oreades), can often be found growing in fertilized meadows and pastures.
1. Gathering Mushrooms
The best way to learn about gathering and
harvesting mushrooms is to join a local mushroom group, go on their
outings and learn from experienced collectors. If there is not
a local group you can join, try to find someone who knows about mushrooms
to teach you. Pocket field guides and other books can be helpful
but are generally a poor substitute for the knowledge and experience
you can gain from an apprenticeship. Collecting
mushrooms in the wild requires very little equipment: a knife or trowel
for detaching mushrooms from their substrate; waxed paper (or small
paper bags) in which to wrap the mushrooms, and an open basket for
carrying the collection. Each specimen should be carefully collected,
being sure to include the base of the stalk. To protect the
mushrooms, they should be inserted lengthwise into a cylinder made
by rolling up some wax paper. When full, the ends of the wax
paper cylinder should be twisted to prevent the mushrooms from falling
out. Plastic wrap and plastic bags should not be used.
Plastic retains moisture too well and allows heat to build up which
can cause the mushrooms to stew in their own juice.
It is important to keep mushrooms clean while
collecting. It is easier to pick and keep mushrooms clean than it
is to clean them later. When collecting in the wild, you should
never harvest more than you can use. It is also important to
avoid damaging the habitat since fungus mycelium needs to remain
undisturbed in order to continue producing mushrooms. Picking
mushrooms should not endanger the fungus.
The number of mushrooms that can
be sustainably harvested from the wild depends upon the "carrying
capacity" of the environment. Unfortunately, there is currently
no reliable way of accurately determine carrying capacity.
Thus, if large quantities of wild mushrooms are picked for sale or
other purposes, an area can be unknowingly over-harvested, making
it unable to continue producing wild mushrooms. While it may
be possible to assist native species grow in the wild, not enough
is presently known about the process to make such attempts advisable.
Mushroom culturing and harvesting can be undertaken
to yield gourmet mushrooms, short-lived mushrooms (such as the
shaggy mane which may only last for 2-days), and other types of
mushrooms that are too expensive to buy for home use. Mushroom
culturing can also provide a good economic return as an additional
(alternative) crop on a family farm. However, to be successful
in whatever level of mushroom cultivation you choose, it is important
to conduct a realistic evaluation of time and resources available
for the endeavor. If you manage to acquire or
produce a significant quantity of mushrooms, it may be necessary to
preserve those which cannot be consumed or sold. Mushrooms can
be preserved by drying, canning or freezing. Freeze drying is
generally the best way to preserve mushrooms, though it is also the
most expensive. For frying, stuffing and baking, fresh mushrooms
work best. Mushrooms that have been dried work well in soups and
other dishes.
Nutritionally, fresh mushrooms contain around
8% fat as a percentage of calories; 25% folic acid in micrograms (ug)/100g;
38% protein as a percentage of calories, and usually contain 8 or
9 amino acids. They also can provide 0.46 milligrams Riboflavin (Vitamin
B2)/100g; 2.2 milligrams Pantothenic Acid (Vitamin B5)/100g;
and 16 micrograms Biotin/100g. Mushrooms when raw are approximately
90% water, and when dried their water content is about 15%. Depending
on the species, they may also contain carbohydrates, fiber, calcium,
phosphorus, iron, sodium, potassium, Thiamine, Niacin, and occasionally
Vitamin C, and on the whole are a fairly nutritious food.
In A Field Guide to Southern Mushrooms, by N.S.
Weber and A.H. Smith, the following edible species of mushrooms are
recommended for beginning collectors:
Agaricus campestris -- Field Mushrooms, Pink Bottom (Basidiomycetes),
can be found in meadows, lawns and pastures, often abundant and forming
fairy rings or arcs from spring to fall.
Agaricus porphyrocephalus (Basidiomycetes),
are found late in the fall in lawns and mowed areas.
Agaricus solidipes (Basidiomycetes),
can be found from late spring through the summer scattered in grassy
areas and lawns.
Boletus griseus (Basidiomycetes),
can be found during the summer and fall as widely distributed and
sometimes abundant specimens that are generally associated with oaks
and open oak woods.
Boletus pinophilus (Basidiomycetes),
can be found during the summer, scattered to gregarious under pines
in the coastal plain.
Boletus variipes (Basidiomycetes),
is widely distributed typically under hardwoods, and occasionally
with pine, and found during the late spring into fall.
Bovistella radicata (Gasteromycetes), is also
widely distributed, and found on thin sandy soil, in open places
and on cultivated and disturbed ground during the summer and fall.
Calvatia cyathiformis (Gasteromycetes),
is widely distributed in meadows, grassy areas, lawns, and open woods
during the summer and fall.
Cantharellus cibarius -- Chanterelle
"MDNM" (Gasteromycetes), is usually found in groups in mixed woods,
especially oak and pine.
Cantharellus cinnabarinus -- Cinnabar
Chanterelle "MDNM" (Gasteromycetes), is often found in large drifts
on mossy banks of streams and paths in mixed woods.
Craterellus fallax -- Black
Trumpet Chanterelle "MDNM" (Gasteromycetes) is found during
the summer and fall, widely distributed and often abundant, scattered
or in arcs on the ground in deciduous and mixed woods, and is common
and often in large numbers on damp, mossy banks in those woods.
Flammulina velutipes -- Velvet
Foot "MDNM" (Basidiomycetes), is found during the late fall to early
spring during wet cool weather, and is widely distributed in dense
clusters on logs, stumps and standing dead trees, especially elms,
aspen and willow.
Hericium erinaceus -- Hedgehog
Mushroom, Lion's Mane "MDNM" (Gasteromycetes), is usually solitary,
arising from trees, stumps, and logs of broad-leaved trees, particularly
oak, beech, maple and sycamore during the summer and fall and into
early winter.
Hydnum repandum (Gasteromycetes),
are often found in large numbers in leaf-litter under mixed trees
especially where oak and/or blueberries occur during the summer and
fall.
Lactarius corrugis (Basidiomycetes),
is found during hot wet weather in the summer and early fall, scattered
to gregarious in deciduous and pine-oak woods and in shaded lawns
with oaks.
Lactarius hygrophoroides (Basidiomycetes),
is widely distributed in deciduous or mixed woods from late spring
to early fall.
Lactarius indigo -- Blue
Lactarious®MDNM¯ (Basidiomycetes), is found during the summer and
fall, or early winter, scattered to gregarious in mixed woods, especially
under or near oaks.
Lactarius paradoxus (Basidiomycetes),
is solitary to gregarious and found under 2- and 3-needle pines in
late summer to early winter, and is often abundant and conspicuous
in shaded lawns in late fall
Lactarius volemus (Basidiomycetes),
is found during hot wet weather in the summer and early fall, scattered
to gregarious in deciduous and pine-oak woods and in shaded lawns
with oaks.
Laetiporus sulphureus -- Sulfur
Shelf, Chicken Mushroom "MDNM" (Gasteromycetes), grows on dead or
dying trees, both deciduous and conifers, but especially oak and willow.
It can form huge clusters weighing many pounds, and is found from
summer to early winter.
Morchella crassipes -- Thick-footed
Morel "MDNM" (Ascomycetes), is found in early spring, sometimes around
dead elms, under old apple trees, and in rich hardwood forests, but
especially in floodplains.
Morchella elata -- Black
Morel "MDNM" (Ascomycetes), is found during the spring near conifers,
ash and apple trees, and also in mixed woods, or possibly under hardwoods.
Pleurotus ostreatus -- Oyster
Caps, Oyster Mushroom "MDNM" -- (Basidiomycetes), are widely distributed
and common, and can be found clustered, scattered, or in shelving
masses on a variety of hardwoods, both living and dead from the fall
on into the spring.
Suillus brevipes -- Short-stemmed
Bolete "MDNM" (Basidiomycetes), are found from the late fall through
the winter, and are scattered to gregarious under pines, especially
2- and 3-needle pines.
Suillus decipiens (Basidiomycetes),
are found in dry pine woods and pine-oak woods from the summer into
winter.
Suillus pictus (Basidiomycetes),
are found during the summer and fall, and are associated with eastern
white pine and common only in the mountains.
Volvariella bombycina -- (Basidiomycetes),
are found in the summer and fall during hot weather, and are solitary
to gregarious, often growing from wounds on living trees as well as
on dead trees and logs of hardwoods, particularly elm, maple, magnolia,
beech and water tupelo.
Volvariella volvacea -- Straw
Mushroom, Patty Straw "MDNM" (Basidiomycetes), are found during warm
to hot wet weather, and are quite gregarious on piles of decaying
vegetable matter such as stable sweepings, piles of leaves, and compost
heaps.
2. Culturing Mushrooms
The majority of mushrooms which have been cultured
with the greatest success are those whose growing conditions fit narrowly
defined parameters. Shiitake mushrooms, a Japanese import belonging
to a family of "wood-destroying" fungi are in vogue, in part
because they grow well on freshly cut oak logs. "Shitake" literally
means "oak mushrooms," though they can be cultured on sweet gum and
red maple. Tops of recently cut oaks that are left after wood
harvest may be cut into small logs about 3 feet in length and inoculated
with the spores. The Shiitake mushroom's mycelium is a primary
decomposer. After two years of growth, Oyster mushrooms, which
are secondary type decomposers, can be cultivated quite nicely on
the same logs. The button-type or Agaricus mushrooms thrive on horse
manure and other bedding materials and also do well in caves.
The type of mushroom one chooses to cultivate
depends largely on the type of growing material that is available.
Mushrooms cultivated indoors usually require large amounts of water
and strict climate control. This makes large-scale indoor culturing
expensive and perhaps an environmentally inappropriate undertaking.
Culturing mushrooms also requires the acquisition of spawn which
is introduced into the growing medium. Most small-scale mushroom
growers choose to purchase spawn rather than produce their own.
To produce spawn requires that the desired fungi
be isolated in order to make a standard inoculum. The substrate
on which to produce the spawn is then selected, which at this point
is the mycelium growing on a prepared medium. Once the spawn
is produced, the growing medium is inoculated. Then there is
nothing left to do but wait to see if the process was successful.
Establishing a commercial mushroom operation can be very expensive
and somewhat risky. Anyone considering mushroom farming should
be sure they can afford the venture.
The number of mushrooms available for culturing
and in markets is limited because of the complexity of operation and
limited success associated with mushroom culturing. However,
there are a number of native and other mushrooms worth considering
as possible edible species for culturing in the U.S., such as:
Agaricus campestris -- Field Mushrooms, Pink
Bottom "MDNM" -- (Basidiomycetes, native)
Agaricus porphyrocephalus -- (Basidiomycetes,
native)
Agaricus solidipes -- (Basidiomycetes, native)
Coprinus comatus -- Shaggy Mane "MDNM"
-- (Basidiomycetes, native)
Flammulina velutipes -- Velvet Foot "MDNM"
-- (Basidiomycetes, native)
Ganoderma lucidum -- Reishi "MDNM" (Oriental,
medicinal);
Grifola frondosa -- Hen of the Woods,
Maitake -- (Basidiomycetes, native); see also Polyporus frondosus
and Meripilus giganteus (Giant Polypore)
| Hericium erinaceus -- Hedgehog Mushroom,
Lion's Mane -- (Gasteromycetes, native)
Laetiporus sulphureus -- Sulfur Shelf,
Chicken Mushroom, Chicken of the Woods -- (Gasteromycetes, native)
Pleurotus ostreatus -- Oyster Caps, Oyster
Mushroom -- (Basidiomycetes, native)
Stropharia rugoso-annulata -- King Stropharia
(Basidiomycetes, native); see also S. melanosperma
Volvariella volvacea -- Straw Mushroom,
Patty Straw -- (Basidiomycetes, native)
Before getting into the mushroom business
it is important to do adequate planning and market research. You
need to determine if there is a large enough market for your product
and whether the market price will provide a sufficient return to make
your venture profitable. You should also consider whether the
mushroom operation you are planning is consistent with your other
goals and whether you have the resources needed to be successful.
A resource evaluation should consider: land, soils, water, buildings,
equipment, skills, labor and management time, sources of information,
assistance and credit, input supplies, processors and a distribution
network. Also of concern is whether you can afford to get into
a new enterprise that may take up to several years to become profitable!
According to "Shiitake Mushrooms: An Alternative
Enterprise Guidebook," published by The Harlem Valley Planning Partnership,
Dutchess County, New York (1991), a 200-log Shiitake farm is not
a profitable undertaking. The Partnership reported that a 3000-log
Shiitake operation employing a Controlled Environment Chamber could
become profitable in about 3-years, but it would require an initial
investment of $85,700.
Nereide G. Ellis, a consulting mycologist in
Arlington, Virginia who grows mushrooms for sale, estimates that a
1000-log Shiitake operation would cost between $1400 to $1800 the
first year if the logs were free and all equipment and supplies were
purchased new. While there would be no profit the first year, in
the second year one could expect a $2000 to $3000 profit, and in the
third, a $1000 to $2000 profit. If a new set of 1000 logs were
begun each year, the major cost would be the purchase of spawn ($400
for paste, $750 for plugs), labor, and miscellaneous supplies, and
the production would be continuous.
The above costs do not take into account marketing
and transportation expenses, but these costs could be minimized by
coordinating with a vegetable wholesaler or by participating in an
urban farmers market where prices might be higher and the demand greater.
According to Nereide Ellis, mushrooms grown outdoors lend themselves
well to organic production, which could fill a niche that might yield
additional profits. Spent logs are also a good source of garden
compost material which could help off-set farm expenses or be sold.
3. Fungal and Mushroom Growing Conditions
The distribution of fungi throughout the world is
closely related to the distribution of green plants. Fungi,
in combination with bacteria, play an active part in the natural
decomposition of organic matter. In addition, soil fungi store
carbon dioxide and cause various chemical reactions, and water fungi
help purify polluted waters.
Fungi grow in many diverse environments. All
species of fungi require ground water and moisture. Since fungi
feed on the decomposition of organic matter, a source of organic material
is also required. Different fungi grow on organic matter in
different stages of decay. Thus, the species that can be found
in a certain location depends greatly upon the type of decomposing
matter available, and its current state of decomposition.
Since different species of fungi and their fruiting
bodies are associated with certain plants, soil porosity, soil type
and pH, as well as nutrient availability also help determine the
species of fungus growing in a location. Mushrooms act like
sponges, holding water for the forest. If the forest cover, sod
or diverse biological associations in which they are living is altered,
then their ability to reproduce and survive is jeopardized.
Like most symbiotic relationships, the balance between
a favorable environment and one in which species disappear is not
well understood. Since mushrooms make micro-nutrients available
as food for the trees and other plants with which they coexist, and
since those trees and other plants provide nutrients for the fungi,
acid rain and the changes that occur in ecosystems because of the
acidity, seem to create problems for the fungi. In the top four
to eight inches of the forest floor, acid rain adversely affects the
natural pH of the environment, which in turn adversely affects the
fungi's ability to convert nutrients into useful forms.
Radically changing an ecosystem, as is done
with clearcutting and so many other financially driven environmental
policies, also adversely affect the survival of fungi and their fruiting
bodies. Fungal ecology, as concerns the majority of species,
has more to do with sustainable land use practices, than it does with
currently fashionable agricultural and forest methodologies. A
majority of species of fungi, including many good edible ones, have
not been successfully cultivated, because it is not feasible to re-create
their growing conditions in isolation from their normal environment.
Literature
on Mushrooms
Aurora, David. Mushrooms Demystified. Berkeley,
CA: Ten Speed Press, 1979.
Chang, S.T. and W.A. Hayes. The Biology and Cultivation
of Edible Mushrooms.
New York: Academic Press, 1978.
Chang, S.T. and P.G. Miles. Edible Mushrooms and
Their Cultivation. Boca Raton, FL: CRC
Press, 1989.
Harris, B. Growing Wild Mushrooms. Berkeley,
CA: Wingbow Press, 1976.
Kibby, Geoffrey. An Illustrated Guide to Mushrooms and
Other Fungi of North America. Stamford,
CT: Longmeadow Press, 1993.
Miller, Hope. Hope's Mushroom Cookbook. Eureka,
CA: Mad River Press, 1993.
Oei, Peter. Manual on Mushroom Cultivation. Sarphatistraat
650, 1018 AV Amsterdam, The Netherlands: Tool Publications,
1991.
Phillips, Rodger. Mushrooms of North America.
New York: Little, Brown and Co., 1991.
Royse, D.J. and L.C. Schisler. "Mushrooms: Their Consumption,
Production and Culture Development." Interdiscip.
Sci. Rev., 5 (1980): 324-332. Smith, A.H. and N.S. Weber. Mushroom
Hunters Field Guide. Ann Arbor: University of Michigan
Press, 1980.
Stamets, P. and J.S. Chilton. The Mushroom Cultivator.
Olympia, WA: Agarikon Press, 1983.
Weber, N.S. and A.H. Smith. A Field Guide to Southern
Mushrooms. Ann Arbor: The University of Michigan Press, 1985.
Consultants, Information
and Supplies
The North American Mycological Association 3556 Oakwoood
Ann Arbor, Michigan 48104-5312 (313) 971-2552
Nereide G. Ellis Consulting Mycologist Alternative
Specialty Crops 3898 North 30th Street Arlington,
Virginia 22207 (703) 243-0380
Fungi Perfecti. Post Office Box 7634
Olympia, Washington 98507 (800) 780-9126
Hardscrabble Enterprises, Inc. HC-71, Box
42 Circleville, West Virginia 26804 (304) 358-2921
MushroomPeople Post Office Box 220
Summerton, Tennessee 38483 (615) 964-2200
Walnut Meadows Route 3, Box 186 Bruceton
Mills, West Virginia 26525 (304) 379-3596